What is this Approach?

The YOGA Practice teachers tailor their tuition to meet the needs of the individual while taking care to preserve the spirit of yoga by:

• adapting all aspects of yoga to best serve the requirements, aspirations and potential of the student
• combining movement, breathing and mental focus in the practices
• using the breath in a precise way, as a powerful tool to deepen and develop the work
• recognising the importance of the relationship between teacher and student